{"id":305287,"date":"2025-12-02T14:51:44","date_gmt":"2025-12-02T14:51:44","guid":{"rendered":"https:\/\/www.edgehill.ac.uk\/?p=305287"},"modified":"2026-03-09T05:42:46","modified_gmt":"2026-03-09T05:42:46","slug":"this-for-me-never-becomes-lived-experience-its-always-living-angela-samata-shares-her-personal-story-of-loss-this-national-grief-aw","status":"publish","type":"post","link":"https:\/\/www.edgehill.ac.uk\/news\/2025\/12\/this-for-me-never-becomes-lived-experience-its-always-living-angela-samata-shares-her-personal-story-of-loss-this-national-grief-aw\/","title":{"rendered":"Angela\u00a0Samata\u00a0shares her\u00a0personal\u00a0story\u00a0of\u00a0loss this National Grief Awareness Week"},"content":{"rendered":"\n

In a deeply personal conversation Angela reflects on her journey through grief, the importance of her support network and why breaking the stigma around men\u2019s mental health remains urgent. <\/p>\n\n\n\n

She discusses her Bafta-nominated BBC documentary Life After Suicide<\/em>, a project she felt compelled to make after years of encouraging others to speak out, and with honesty and hope, she explores how far the conversation about mental health has come and the progress still needed to save more lives. <\/p>\n\n\n\n

\n

Speaking on the Edge Ahead <\/em>podcast, she shared the immediate impact of Mark\u2019s death: \u201cWe\u2019d gone from being a normal family unit with its normal ups and downs, with potty training and things like that, to becoming a single parent family. <\/p>\n\n\n\n

\u201cAnd the change happened in 15 minutes; I literally spoke to him at 6pm and by 6.15pm he wasn\u2019t alive anymore. <\/p>\n\n\n\n

\u201cI didn\u2019t know he was experiencing suicidal thoughts but knowing what we know now about men\u2019s mental health there were huge red flags there. <\/p>\n\n\n\n

\u201cI wish the last conversation we had was me asking him how he was feeling and if he was experiencing suicidal thoughts. Looking back, that was the conversation I would have with him now.\u201d <\/p>\n<\/blockquote>\n\n\n\n

Angela describes her grief as \u201clike having this big massive stone in the pit of my stomach\u201d and the huge challenge of trying to support her two sons, then aged three and 13. <\/p>\n\n\n\n

\n

\u201cIt was really difficult to navigate that conversation. Someone had my kids in front of a counsellor within 24 hours. What they needed was just to stay close to us and feel that in the chaos it was OK. I don\u2019t think I always got it right but I always tried my best.\u201d <\/p>\n<\/blockquote>\n\n\n\n

Angela has been passionate about creating change that she also co-authored the award-winning Zero Suicide Alliance<\/a> training, now accessed by over three million people worldwide. <\/p>\n\n\n\n

And she has been comforted by how far understanding about men\u2019s mental health and suicide has come in the years since Mark died. <\/p>\n\n\n\n

\n

\u201cI\u2019ve just tried to educate myself and put things in place which might help other people. I\u2019ve been honest about what I\u2019ve experienced, what the boys have experienced, what that feels like. <\/p>\n\n\n\n

\u201cThere\u2019s absolutely been huge change in the last 20 years; then I thought I was the only person this had happened to. Actually I was surrounded by people who had been impacted, affected, bereaved by suicide but no-one was talking about it. <\/p>\n\n\n\n

\u201cIt was only when I started to be quite honest, because I didn\u2019t know what else to do with it, that people would say that happened to me, my relative, my friend.\u201d <\/p>\n<\/blockquote>\n\n\n\n

Co-hosts of this first series of podcasts entitled \u2018What\u2019s in Your Head?\u2019 are Chris Kirkland, Premier League goalkeeper and Edge Hill Honorary Doctor, who has been very open about his own struggles with mental health, and popular regional podcaster Gareth Roberts. <\/p>\n\n\n\n

The pair shared their own perceptions that conversations around mental health are becoming easier to have, that people are \u201cchecking in on each other more\u201d, helping those who are struggling to \u201cbe brave\u201d and speak out, to ask for help. <\/p>\n\n\n\n

\n

Angela described the help she found in a support group: \u201cI just felt like a weight had been lifted off my shoulders because all of a sudden I wasn\u2019t alone.\u201d <\/p>\n\n\n\n

And her drive to continue speaking out, for herself and others: \u201cI never underestimate the power and the privilege I feel every time I have these conversations. It\u2019s about putting out into the world what we need for our kids.\u201d <\/p>\n<\/blockquote>\n\n\n\n

Hear more\u00a0about Angela\u2019s\u00a0experiences\u00a0by\u00a0streaming the full episode<\/a>. Explore other episodes of \u2018What\u2019s in Your Head?\u2019<\/a>,\u00a0featuring guests with\u00a0expertise\u00a0or\u00a0lived experience\u00a0of mental health, on Spotify and\u00a0YouTube\u00a0now.\u00a0\u00a0<\/p>\n\n\n\n

The podcast series discusses topics including addiction, depression and suicide and sometimes contains strong language. Viewer discretion is advised. <\/p>\n\n\n\n

Edge Hill\u00a0University\u2019s\u00a0Student Services<\/a>\u00a0provides\u00a0dedicated\u202fsupport\u00a0with\u00a0mental health and\u00a0wellbeing\u00a0and staff\u00a0can access\u00a0help\u00a0through\u00a0the\u00a0employee\u00a0assistance\u00a0programme<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

To mark National Grief Awareness Week (2-8 December) Angela Samata, TedX speaker and Ambassador of Survivors of Bereavement by Suicide, has shared her experience of losing her husband Mark with Edge Hill podcast listeners.<\/p>\n","protected":false},"author":58,"featured_media":305288,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[10,12358,12337,12340],"tags":[16784,16561,16639,11808,16587,11856],"audience":[14801],"topic":[15292,15902],"news_type":[14],"class_list":["post-305287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-feature","category-public","category-staff","category-students","tag-angela-samata","tag-chris-kirkland","tag-edge-ahead","tag-mental-health","tag-suicide","tag-support","audience-general-public","topic-news","topic-student-support","news_type-news-story"],"acf":[],"yoast_head":"\nAngela Samata shares 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